Individual Counseling and Psychotherapy

Selecting a therapist or counselor isn't always easy and it is important to find someone you can trust. I am happy you are here, and am thrilled for the opportunity to work with you toward your goals and to reach a more fulfilling life and relationships you desire.

I am a believer that you are delightfully unique and I respect your individuality with compassion and understanding. I believe most people can benefit from psychotherapy and if you feel anxious, depressed, or lonely, or are experiencing a challenging life transition, trauma and loss, it is time to see a therapist. If you feel overwhelmed or angry in your relationships that don’t seem to work or you want to discover more about yourself and are eager to enrich your relationships and your inner life, I can help you in your journey towards discovery, empowerment, and transformational change. Together, in a supportive and collaborative process and with an approach tailored to your needs and goals, I will assist you in exploring your experiences, behaviors, and beliefs to reach new insight. During the process, you will learn new strategies and gain the strength needed to identify and overcome old patterns which are holding you back from happiness and the thriving life you desire to live.

Clients seek my individual psychotherapy services for the following:

  • Anxiety

  • Depression

  • Anger and Stress

  • Shame, guilt, and low self-esteem

  • Divorce

  • Feeling alone in a relationship

  • Hurtful relational patterns

  • Family of origin struggles

  • Loss and grief

  • Mid-life crisis

  • Women issues

  • Dissatisfaction with life

  • Living with chronic illness or disability

  • Adjustment and life transition difficulty

  • Healing from childhood trauma and abuse

  • Personal growth challenges

  • Artist block and Creativity Coaching

To learn more about how can I help you please explore my website or contact me at 818 - 667 - 4334. Also, if you are busy during regular office hours, I offer evening and weekend appointments and Concierge Therapy.

Want to get started? Click here to request a Free 15 Minute Consultation.