Welcome to Mindful Thrive Therapy

Are you ready to feel happy, centered, and empowered? Are you feeling depressed, anxious, overwhelmed, or stuck? Feeling sad or unsatisfied with your life or your relationships?  I can help you release childhood trauma and emotional pain, heal, and restore the passion and joy of your relationship. I can assist you to unleash your hidden power and creativity to create abundant happiness, to thrive, and to live a more purposeful life.

Mindful Thrive Therapy is a private practice offering psychotherapy and counseling services to individuals, couples, and groups with a humanistic and holistic approach to healing.  I am committed to improving the emotional well-being of my clients and offer a safe and compassionate environment to guide them on their journey of self-discovery, empowerment, and transformational change. I am looking forward to meeting you soon.